It's Pageant Week!!!

This weekend is my pageant and I am so excited to walk across the Miss Teen Maine stage! This week I wanted to talk about the preparation for both my mind and body.

Mentally preparing myself has been extremely important, pageant weekend can be overwhelming, but I feel mentally prepared.

Some ways that I have mentally prepared to walk confidently across the stage are:

• Listening to podcasts

• Journaling and writing my goals for the future

• Pumping myself up with music

I have also been preparing my body to walk on the stage. The following things have been most helpful:

• Stretching to prepare my body for long days of rehearsal

• Taking baths with epsom salts

• Practicing walking with confidence

Even though I have done everything possible to prepare myself for this weekend I am still nervous and I know that’s totally normal. I cannot wait for this weekend and I want to thank you all for all the amazing love and support!

You can follow along pageant weekend on my Instagram

https://www.instagram.com/eh_hamilton1105/